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Hello. I am Petra,your professional Romana’s Pilates instructor Located in Mauritius. Take a look around on my website.

Experience the transformative power of classical Pilates with Petra! As your dedicated Romana’s Pilates instructor in Mauritius, I'm passionate about helping you move better, feel stronger, and live healthier. Explore my website to discover how Pilates can benefit you, browse class options, and learn more about my unique approach. Let's embark on your Pilates journey together!

Unlock your full potential with Petra's Pilates. Whether you're seeking improved flexibility, increased strength, or a mindful workout, I can guide you every step of the way, delve into my experience and understand why Pilates can be transformative. Feel free to contact me with any questions!

Petra Hoffmann : réconcilier le corps et l’esprit par le Pilates 

Contact Me Certification
Real Control

Witnessing the grace of control within your body is truly magnificent. Your movements are driven by a deliberate, mindful intention, ensuring your safety and preventing injuries.

Real Strength

Your Body’s strength enables you to tackle daily physical tasks effortlessly and effectively. Pilates offers genuine, balanced strength where it truly counts.

Real Flexibility

Flexibility refers to the capacity to execute daily physical tasks with freedom and ease. Pilates enhances your body’s mobility precisely where it’s most beneficial for you.

Real Grace

The presence of grace within your body is unmistakable. Your posture and movements exude a sense of natural elegance that captures attention effortlessly.

 

Petra`s Pilates

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“Physical fitness is the first requisite of happiness.” — Joseph Pilates

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What can Pilates do for you:
  • Increases Core Strength.
  • Improves Posture.
  • Decreases Backpain.  
  • Prevents Injuries.
  • Increases Energy.
  • Decreases Stress.
  • Enhances Body awareness.
  • Reduces menstrual Pain.
  • Improves flexibility, mobility and Balance.
  • Boosts immunity.
  • Strengthen Bones.
  • Enhances Sport performance. Tennis, Paddle, Golf, Running, Cycling, Dancing etc…
  • Boosts mood.
  • Improves sleep.
  • Encourages playfulness.

Why train with Me

Expert Guidance in classical Pilates
At our studio, we are dedicated to preserving the authenticity and integrity of Joseph Pilates original method in it’s purest from. With a commitment to excellence, we offer expert guidance tailored to your individual needs.
Authentic Pilates Experience
Our studio is fully equipped with the finest Gratz apparatus, providing you with the best tools for your Pilates journey. Whether you’re a beginner or an advanced practitioner, our equipment ensures a challenging and effective workout every time.
Certified Instructor
Petra trained under the esteemed Cynthia Lochard; a Level 1 Master Trainer based in Sydney, brings a wealth of expertise and dedication to her practice. Committed to upholding the authenticity of Joseph Pilates and Romana’s original method, Petra ensures the integrity of every Session.
Continuous Growth
Petra’s commitments to excellence are exemplified by her dedication to yearly qualification upgrades. This ensures that she remains at the forefront of the Pilates industry, delivering the latest techniques and insights to her clients.
Safe and effective Instruction
With Petra’s extensive training and hands-on experience, safety and efficacy are paramount in every session. Each Exercise is thoughtfully curated to address individual needs, fostering strength, flexibility and overall well-being. Experience the transformative power of classical Pilates under Petra’s expert guidance.
Join us on a journey of self-discovery and holistic growth, where your goals become our shared achievements.

Pilates Classes
What My Clients Say

Google Reviews

I have always wanted to try reformer Pilates, and staying in Mauritius for a month gave me that opportunity. I messaged Petra, she responded immediately and was brilliant! My husband and I had 6 joint sessions over three weeks. She is amazing and extremely knowledgeable. She encouraged us to follow her instructions exactly, which allowed us to get the maximum benefit from her lessons. We noticed a difference and improved over the few weeks we were there. I would highly recommend Petra, she is a warm and welcoming individual. She quickly finds your weaknesses and will push you to improve. I thoroughly enjoyed the sessions and expected my husband to only go to one, but he saw the benefit and continued with Petra’s encouragement! Google Review

Really glad that I came across this well equipped studio and experienced instructor. Petra is very attentive and motivates me to achieve my goals. She was able to notice my strengths and weaknesses and helped me improve on them. Always a great workout session with her! Google Review

"My husband and I have just finished our second Pilates session with Petra at One and Only. She is really great - clearly very knowledgeable and passionate about Pilates. For us, she strikes the right balance between motivating (helping you push to your limit) and creating a relaxed atmosphere. She explains a lot, which is very helpful too. My body (especially the posture) feels amazing. I will be going again soon! Highly recommend." Google Review

"I have been practicing Pilates for almost 15 years with different teachers. Petra is one of the best !!! She takes into account the relevant level of experience and corrects accordingly. She focuses on the correctness of the unit in order to avoid any harm to your body. We really loved her lesson and are looking forward to the next one in 2 days !!" Google Review

Nicola O'Bren

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Win Yean

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Paula Shacalis

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Justine Stark

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Stephanie Roth

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