Class Hours: 07:00am to 19:00pm

Different Classes

What We Do

INDIVIDUAL CLASSES

Everybody is unique, and so should be every Pilates session. We focus on personalized training plans tailored to your individual goals, fitness levels, and needs, ensuring you get the most out of every session. Start your journey to a stronger, balanced body today.

DUET / COUPLE SESSIONS

Pilates Duo/ Couple Sessions are a great way to workout with your Partner, Friend or colleague to achieve your fitness goals together and stay motivated.

MAT/GROUP CLASSES

Discover the ideal balance of strength, flexibility and mindfulness in our Pilates Group Mat Classes. Suitable for all Fitness Levels.
Occasionally, we integrate the Magic Circle and small weights to sculpt the body while enhancing strength and range of motion.

TOWER CLASSES

Uncover the perfect blend of strength, flexibility and mindfulness in our Pilates Tower Classes, designed to accommodate individuals of all fitness levels.
Experience a dynamic fusion of mat work and equipment exercises in each session.
Elevate your strength, flexibility and spinal mobility using resistive springs, whether you’re
Seated, standing, or lying on the mat.